Resources

If you are in crisis or having suicidal thoughts, please contact the crisis help line.

Crisis Lifeline: Call or text 988 or find their chat here.

Crisis Text Line: Text HOME to 741741

Person sitting on a stone ledge, wearing a beanie, overlooking mountain range during sunset.
Person holding a small green plant with soil on dark hands.
Group of five friends hugging and standing on a hill during sunset in a scenic landscape.
Person holding a ceramic coffee mug sitting at a white table, with another person in the background and a closed book on the table near a window.
Open spiral notebook with pink pen and sprigs of small pink flowers on a wooden table, background of blurred pink flowers in a glass jar and shell.
Living room with a yellow couch, a silver MacBook, a multicolored pillow, a blue sofa with a black and white pillow, a large indoor fig tree with broad green leaves, and a window on the right side.
Person balancing on a railroad track outdoors at sunset or sunrise.
Two people holding hands on a white table, one person resting their hand on top of the other, in a gentle and caring gesture.
A young woman is looking into a small round mirror, with her face partially visible in reflectio. The background is blurred.
A clear glass cup filled with various coins, with a small green plant sprouting from the coins, set against a blurred textured background.